Affiliate Links
Mama Meals
My absolute favorite organic postpartum meal delivery service is Mama Meals! They offer delicious, frozen meals with ingredients tailored to postpartum healing. I ordered their “Essentials Package” for my most recent postpartum time. Everything was delicious! I highly recommend Mama Meals for nourishing yourself postpartum & simplifying mealtimes as you heal. The meals arrive frozen, so they are super easy to heat up when you need them. Their website has more information on when to order, how to reheat, and what ingredients are in their different options. Click the link below for $20 off your first order of $200+. My discount code is: QUINTANA
Helpful Resources
Evidence Based Birth
This site provides current evidence based information so you can make empowered choices throughout your pregnancy, birth, and postpartum time. Search their blog for any topics you need more information on. Their blog posts are also podcasts, which makes it super easy to learn on the go! Or you can find the transcript of each podcast if you prefer to read. Click the link below to go to their blog.